Current schedule

Don’t see a class that fits your desired time, date or location?  We also offer long and short-term onsite Tai Chi or Qigong classes. Recently, we have conducted short-term introductory classes at Boston Scientific (both Maple Grove and Minnetonka) for Asian Heritage Month, the Hennepin County Library System, Hopkins Community Health Day, Osseo Mental Health and Adult Enrichment Event, and Hopkins Community Education Day . We also conduct classes at Senior Living Residences, Senior Centers, and Community Centers in various cities.

In addition to the classes below, we currently are conducting classes at Avidor Active 55+ Adult Community (Minnetonka) and the Eden Prairie Community Center, Lee Square Coop, and more. If you are interested in bringing Tai Chi, Tai Chi Ruler, Tai Chi Bang Stick, and/or Qigong to your place of business, church or organization, please contact us.

Private (in person or virtual) classes also available. Inquire via email: balancedlife0427@gmail.com or call 612-791-2066

Special Virtual Class - Balanced Life Tai Chi

Tai Chi Ruler & A Healing and Calming Qigong
Starting date: Register at info@balancedlifetaichi.com
Location: Via Zoom
Day: Wednesdays and/or Fridays
Time: 2 pm and/or 11 am - virtual
Cost: $60 for 6 sessions/$12 per class drop-in fee

TO REGISTER: email: info@balancedlifetaichi.com or balancedlife0427@gmail.com; or call 612-791-2066

 

Anoka

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: November 3, 2025
Location: Jackson Middle School
Day(s): Monday
Time: 6-7 pm
To Register: 763-506-5766

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: January 12, 2026
Location: Jackson Middle School
Day(s): Monday
Time: 6-7 pm
To Register: 763-506-5766

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: March 23, 2026
Location: Jackson Middle School
Day(s): Monday
Time: 6-7 pm
To Register: 763-506-5766

Tai Chi & Qigong Mix it Up!
Starting date: January 14, 2026
Location: Jackson Middle School
Day(s): Wednesday
Time: 6-7 pm
To Register: 763-506-5766

Tai Chi & Qigong Mix it Up!
Starting date: March 18, 2026
Location: Jackson Middle School
Day(s): Wednesday
Time: 6-7 pm
To Register: 763-506-5766


 

Eden Prairie

Tai Chi & Qigong Mix it Up!
Starting date: October 28, 2025
Location: Valley View Building Solarium
Day: Tuesday
Time: 1:00 pm
To Register: 952-975-6940


 

Hopkins - Hopkins Center for the Arts

Tai Chi Chuan (Yang Family Short Form)
Starting date: October 30, 2025
Location: Hopkins Center for the Arts
Day: Thursday
Time: 2:30 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi Chuan (Yang Family Short Form)
Starting date: January 8, 2026
Location: Hopkins Center for the Arts
Day: Thursday
Time: 2:30 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi Chuan (Yang Family Short Form)
Starting date: February 26, 2026
Location: Hopkins Center for the Arts
Day: Thursday
Time: 2:30 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi Chuan (Yang Family Short Form)
Starting date: April 16, 2026
Location: Hopkins Center for the Arts
Day: Thursday
Time: 2:30 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: November 3, 2025
Location: Hopkins Center for the Arts
Day(s): Monday
Time: 2:00 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: January 5, 2026
Location: Hopkins Center for the Arts
Day(s): Monday
Time: 2:00 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: March 2, 2026
Location: Hopkins Center for the Arts
Day(s): Monday
Time: 2:00 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: April 27, 2026
Location: Hopkins Center for the Arts
Day(s): Monday
Time: 2:00 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi & Qigong Mix it Up! NEW Evening Class
Starting date: January 6, 2026
Location: Hopkins Center for the Arts
Day(s): Thursday
Time: 6:30 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi & Qigong Mix it Up! NEW Evening Class
Starting date: February 26, 2026
Location: Hopkins Center for the Arts
Day(s): Thursday
Time: 6:30 pm
Register online, or call 952-988-4070 or email to learn more

Tai Chi & Qigong Mix it Up! NEW Evening Class
Starting date: April 16, 2026
Location: Hopkins Center for the Arts
Day(s): Thursday
Time: 6:30 pm
Register online, or call 952-988-4070 or email to learn more

Gain Without Pain - NEW
Starting date: October 28, 2025
Location: Hopkins Center for the Arts
Day(s): Tuesday
Time: 10:00 am
Register online, or call 952-988-4070 or email to learn more

Tai Chi and Qigong Sampler Class NEW!
Starting date: November 5, 2025
Location: Hopkins Center for the Arts
Day(s): Wednesday
Time: 6:00 pm
Register online, or call 952-988-4070 or email to learn more


 

Minnetonka

DROP-IN CLASSES: TBD

Tai Chi for Arthritis, Chronic Pain, and Balance
or Tai Chi Chuan (Yang Family Short Form)
For more information and to register: call 612-791-2066

See Special Events Page

Regency Woods Apartment Clubhouse
2200 Plymouth Road, Minnetonka, MN 55305
(just south of Ridgedale Mall)
See the Special Events page for additional details.

VIRTUAL CLASSES

Tai Chi Ruler & A Healing and Calming Qigong
Starting date: Register at info@balancedlifetaichi.com
Location: Via Zoom
Day: Wednesday 2 pm and/or Friday 11 am
Time: 2 pm - virtual
Cost: $69 for 6 sessions/$12 per class drop-in fee

TO REGISTER: email: info@balancedlifetaichi.com, balancedlife0427@gmail.com, or call 612-791-2066


 

Minnetonka Community Ed

Tai Chi & Qigong Mix it Up! NEW Evening Class
Starting date: October 27, 2025
Location: Minnetonka Community Education Center
Day(s): Monday
Time: 6:30 pm

Tai Chi & Qigong Mix it Up! NEW Evening Class
Starting date: January 7, 2026
Location: Minnetonka Community Education Center
Day(s): Wednesday
Time: 6:30 pm

Tai Chi & Qigong Mix it Up! NEW Evening Class
Starting date: February 25, 2026
Location: Minnetonka Community Education Center
Day(s): Monday
Time: 6:30 pm

Tai Chi & Qigong Mix it Up! NEW Evening Class
Starting date: April 15, 2026
Location: Minnetonka Community Education Center
Day(s): Monday
Time: 6:30 pm

Tai Chi & Qigong Mix it Up! NEW
Starting date: October 28, 2025
Location: Minnetonka Community Education Center
Day(s): Tuesday
Time: 3:00 pm

Tai Chi & Qigong Mix it Up! NEW
Starting date: January 7, 2026
Location: Minnetonka Community Education Center
Day(s): Wednesdays
Time: 2:00 pm

Tai Chi & Qigong Mix it Up! NEW
Starting date: February 25, 2026
Location: Minnetonka Community Education Center
Day(s): Wednesdays
Time: 2:00 pm

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: January 8, 2026
Location: Minnetonka Community Education Center
Day(s): Thursday
Time: 10:00 am

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: February 26, 2026
Location: Minnetonka Community Education Center
Day(s): Thursday
Time: 10:00 a.m.

Tai Chi for Arthritis, Chronic Pain, and Balance
Starting date: April 16, 2026
Location: Minnetonka Community Education Center
Day(s): Thursday
Time: 10 a.m.

Virtual Classes: Tai Chi Ruler & Qigong - Wednesdays 2 pm or Friday at 11 am
6 weeks each section

Call 612-791-2066 for dates and information.


 

Osseo/Maple Grove

Tai Chi & Qigong Mix it Up! NEW
Starting date: November 11, 2025
Location: Osseo Middle School
Day(s): Tuesday
Time: 6:30 pm

Tai Chi & Qigong Mix it Up! NEW
Starting date: January 13, 2026
Location: Osseo Middle School
Day(s): Tuesday
Time: 6:30 pm

Tai Chi & Qigong Mix it Up! NEW
Starting date: April 7, 2026
Location: Osseo Middle School
Day(s): Tuesday
Time: 6:30 pm

Register online or Call (763) 391-7000 or 763-391-7223 to learn more or register


 

Robbinsdale Community Education

Tai Chi Chuan (Yang Family Short Form)
Starting date: November 11, 2025
Location: FAIR at Pilgrim Ln N
Day: Tuesday
Time: 6:30 pm

Tai Chi Chuan (Yang Family Short Form)
Starting date: January 13, 2026
Location: FAIR at Pilgrim Ln N
Day: Tuesday
Time: 6:30 pm

Tai Chi Chuan (Yang Family Short Form)
Starting date: February 24, 2026
Location: FAIR at Pilgrim Ln N
Day: Tuesday
Time: 6:30 pm

Tai Chi Chuan (Yang Family Short Form)
Starting date: April 7, 2026
Location: FAIR at Pilgrim Ln N
Day: Tuesday
Time: 6:30 pm

Tai Chi & Qigong Mix it Up! NEW
Starting date: January 12, 2026
Location: FAIR at Pilgrim Ln N
Day(s): Monday
Time: 2-3 pm

Tai Chi & Qigong Mix it Up! NEW
Starting date: March 9, 2026
Location: FAIR at Pilgrim Ln N
Day(s): Monday
Time: 2-3 pm

Active Aging Celebration - Free class - February 25, 2026

Adult/Youth Enrichment office:  763-504-6990 or robbinsdaleareacommunityed@rdale.org