Yang Diagonal Flying to Golden Roosters/Rollback

Diagonal Flying to Golden Roosters/Rollback - I demonstrate Diagonal Flying into Waving Hands into Single Whip. Squatting Single Whip into both Golden Roosters and Rollback. This is a slower version and front-on version of the transition from Diagonal Flying though the Rollback. Watch your weight shifts during waving hands, the weight follows the hands. Stay within your comfort zone.