Yang Short Form - Part 3

Cross Hands through Repulse Monkeys with details. Ideally, this form would not be done on carpeting, as it makes the pivots much more difficult and you must be careful to pick up the toe when pivoting on your heel. Make sure your hook is strong, with all five fingers touching. When performing Repulse Monkeys, be sure not to step behind your other foot. Step slightly to the side, toe to heel. The turns from side to side are generated by the Dantian. Even though it looks like it, Repulse Monkeys are not retreating. The arms and elbows are relaxed as you turn from one side to the other. Drop the elbow as the back hand comes forward. As always, stay within your comfort zone and call or email with questions.