Qigong Videos

Qigong

Video includes several qigong postures with detail and explanations. Not a complete representation of all possible Qigong postures. Watch now!

Eight Brocades

Eight Brocades/Ba Duan Jin - A Healing Qigong for health and vitality. Watch now!

Tai Chi Ruler Exercises

Learn the basics of using the Tai Chi Ruler. Exercises to follow along with. Not a complete representation of all possible Tai Chi Ruler exercises. Contact us via email or telephone with questions on how to obtain your own Ruler. Watch now!

Advanced Tai Chi Ruler

Perfect your Tai Chi Ruler form with this advanced tutorial. Be sure to go through the basic forms first. These moves are quicker and more martial in nature. Watch now!